Counseling Types
Mental Health can be debilitating. We offer services to help get you back on your feet and the right path. Whether you need housing, employment, general health, and wellness services or want to return to school, allow us to help you return to CHOOSING YOU!
In conjunction with the above services, we do offer the following in person counseling/health awareness options:
One on One in-person counseling
Grief Counseling
Small Group Sessions
Weekly Group Yoga
Mental Health starts with looking and feeling good about yourself. Getting active can help combat those blues!
Buddy 2 Buddy
Sometimes, we need a friend to vent to. A friend to call on. Or just someone to ask how our day was. Our buddy-to-buddy program is a “phone a friend” program. This program is not to be in place of therapy but in conjunction with it. Call the hotline anytime if you feel lonely or need a listening ear. While your buddy cannot offer advice or provide therapy services, they can listen without judgment.